What age is your body, really?
The one number no one has told you.
Your Body Ageis how your body is actually performing — not the number on your driver's license. It's the mirror worth looking in, because unlike your real age, it's one you can change.
Adults over 65 with below-average grip strength have up to an 82% higher mortality riskthan peers with average strength. It's one of the most powerful predictors of healthy aging we have.
— British Medical JournalSix tests. Twenty minutes.
Balance & Fall Risk
Single-leg stance — trainable at any age.
Grip Strength
The single strongest predictor of healthy aging.
Mobility
Shoulder, hip, and spinal range of motion.
Cardio Recovery
How fast your heart returns to baseline — the real age marker.
Body Composition
Muscle mass, fat distribution, segmental balance.
Your Body Age
One score. Benchmarked against your peers.
Three things.
Your Body Age Report
A printed report with every measurement and your Body Age. Share it with your doctor.
Full-Body Scan
Complete body composition analysis from our medical-grade Renpho scanner.
A Free Follow-Up
A 30-minute private consultation with a certified trainer to walk through your results.
What to expect.
You might be wondering.
Is this really free?
Yes. Exclusive to Valencia Reserve residents. No catch.
Do I need to be fit?
No. The assessments are safe and scale to your current ability. Wherever you are today is the right starting point.
Will this be a sales pitch?
No. Your free follow-up is a genuine conversation about your results. If our programs make sense for you, we'll tell you how they work. If not, we'll tell you that too.
What if I have a health condition?
Let us know at check-in. Our team is trained to adapt any test for common conditions. When in doubt, we err on the side of safety.
The one number worth knowing.
16 residents per session. 20 minutes each. One report that tells you something new.
RSVP Now →